Lee Simmons 

Owner and Lead Instructor

Lee loves the outdoors and the fantastic British countryside. He enjoys surfing, SUP, diving, wild swimming, trail running, nordic walking, and living a more natural, and organic lifestyle, oh and the occasional cold beer!

Former Royal Marine Commando 7 Years

Crossfit 2009 to 2014 Level 1 Coach

British Military Fitness 2006 to 2013 (Started the Tunbridge Wells venue)

Police Physical Training Instructor

Juan Hayward


Lover of all things primal, he is also passionate about natural movement and his classes are always very creative, primal and fun.  Being in his more mature years, he puts us all to shame by keeping himself super fit and agile, and practices Krav Maga.

His soft and friendly approach makes everyone feel at ease. He is also quite nice to look at apparently!

Lee O'Neill

Lee likes a challenge and has taken part in all sorts of events including numurous marathons, an ultra marathon, and  many obstacle races.  He is known for his love of a pair of trainers or 20, and superheroes. Some say he is slightly competitive but I have never seen this!


None of this would be possible without

the support of Mrs Simmo.

Loves to chat, bake and look glamorous, all at the same time. X

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